Day - 04

Smerwick Harbour -> Kilbaha (63km)

Day 04

Smerwick Harbour -> Kilbaha

Distance - 63KM

Paddled with: David W.

Thank you, Team Fox donors! 🦊

Thank you donors to The Michael J. Fox Foundation for Parkinson’s Research:

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Thanks for reading,

-Charlie

Thank you to Mike Jones for coaching and guidance.

Kokatat is the official gear sponsor of The Lap.

The lap will be fueled by Resilient Nutrition’s Long Range Fuel and bars.

Expedition coffee by 3fe.

CH Marine will be providing a VHF radio and other safety equipment.

Tent and cooking gas provided by Paddle & Pitch. Trolley by KCS.

REAL Field Meals at a discount from Adventure.ie.